Not much to say about today, other than vanilla. Worked, accessory class and broke the faucet handle on my kitchen sink. What can I say, they can't ALL be soul searching or surprise PR days. Unless you count breaking the handle as a PR, then I PR'd the shit out of it!
Breakfast @ 9:002 whole poached eggs
1/2 slice ezekiel muffin (plain)
1/2 T coconut oil
Snack @ 12:151 C plain Greek Yogurt
1/4 blueberries (going for antioxidants...hope this was an okay switch for a bit)
Lunch @ 3:30 (this is ridiculous. I will remember to photograph them ALL tomorrow!)
2 c salad mix
4.8 oz chicken
4.8 oz chicken
4 grape tomatoes
Post Accessory ClassMuscle Pharmacy Aminos
Dinner @ 7:152 c salad mix
3.8 oz turkey breast with taco seasoning
1/4 c black beans
Snack @ 9:30
1/2 c plain greek yogurt
12.5 g protein powder
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