You see...I THRIVE on competition and accountability. When left alone to motivate myself, all I motivate myself toward is the cookie pile. Fortunately, during my 10 week stint for the WarFit Challenge in early 2012, I had learned enough about foods, that I can at least maintain my weight. Unfortunately, I can only mentally focus for about 2 weeks on a self imposed meal plan before I crack and fall off the "wagon."
It's always been about weight for me. Am I strong? Yep. Do I bust my butt every day in the gym? Yep. But all I do is maintain balance in the weight category. Why do I have mental toughness in the gym but not in my food? Will I ever know the answer? I always tell others to not obsess about their weight, and here I am....obsessing about it. Why? Because my weight keeps me from my long term goals; my CrossFit goals, my appearance goals, and my health goals. As I said to Rob today in our meeting "I'm training for my Cougar years!" Let's face it, I ain't get any younger...or prettier. I have a very narrow window of time in my "youth." Time to live it up!
This blog will be all about daily struggles/successes, and my food and workout diary. Which is great, but means nothing without a goal. So, what are my goals?
- Smaller size, of course, but I refuse to define it with a scale number. Short term goal is a size 12 pant size.
- GYMNASTICS! I can't even describe how many WOD's I haven't been able to RX because I can't do ANY gymnastic movement. This is directly related to weight. Plus-side...I've been training for a year with a 50# weight vest in body weight!
- RUNNING! I suck. Period. My 1 mile run rivals most peoples 1 mile walk and I'm actually USING a running motion! WTH?!
Timeline: Comfortable size 14 and cut 1 min of my run time by my mid-Jan trip. This will require some extra running, so I will add a WarFit 800 (1100m) 2-3 times a week. I will continue to work lat pulls to build toward strict pull-ups and attend a minimum of 1 gymnastics class each week, working skills as my strength to weight ratio continues to evolve.
Thanks for reading! All I ask is that you keep me accountable people!!!
Blessings -
Thanks for reading! All I ask is that you keep me accountable people!!!
Blessings -
Jess
You've got this, Jess! I hope you realize that you are already beautiful on the inside as well as out. (But I know how hard it is to convince yourself of that.) I cannot wait to follow you on this journey which I will do daily to help you with that whole "accountability" thing. Pony up, Princess! Let's get this show on the road!
ReplyDeleteAwww....thanks Michelle, I really appreciate it! TFJ
ReplyDeleteOkay, Okay... Accountability is GOOD.
ReplyDeleteI know you, and I know you well. You WILL succeed. This I know!.
(How many more times can I type the word know in one knowing comment from a know-it-all. Know. Just checking. lol)