Saturday, February 1, 2014

Tough Workout Today

That works right? Vigorous shopping and cleaning were my workout for today. ;)
Breakfast @ 9:00

1 whole poached egg
2 slices bacon
1/3 avocado
Lunch @ 12:15

2 c salad mix
1/2 c quinoa
1/3 avocado
1/8 c black beans
4 oz ground turkey breast
Snack @ 4:00

15 almonds
35 g protein shake
Dinner @ 7:20

4.5 oz chicken breast
steamed veggies (out of broccoli)
1/8 c black beans
1/3 avocado



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